Good lift, Huy!
#kingofrows Tom!
Had a great chest workout/tris/hammies workout today! Just finished up 4 weeks of rly high volume hypertrophy so I'm going back to 4 weeks of 3x8-12 before doing a higher HT round.
Working around my shoulder so I did the whole chest workout with the cables (dip machine aside) and it felt like I was hitting it rly well. Looking fwd to being sore this evening