Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-15-2015, 12:59 AM

Incline bench 185, 205, 225, 245, 265, 285
Bench press 205, 225, 255, 275, 285, 295, 235
Decline press 225, 275, 315, 365, 275, 225
Machine Flyes 265, 280
Dead Hangs

11-15-2015, 12:59 AM	#2235
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Incline bench 185, 205, 225, 245, 265, 285 Bench press 205, 225, 255, 275, 285, 295, 235 Decline press 225, 275, 315, 365, 275, 225 Machine Flyes 265, 280 Dead Hangs __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!