HemoRage? I'll have to look that up ... sounds intense!
As of last saturday I'd switched over to MTS Ruckus from MTS Clash (stacked with Vasky) and started taking EthiTech Creatine Monohydrate. I've definitely enjoyed the Ruckus/Vasky combo!
I'm really loving MTS products ... and it's pretty cool that they're local to me.
Today was a rest day (gotta take a rest day every 3 or 4 days with such high volume hypertrophy) so I only did some steady-state cardio.
Tomorrow is shoulders and calves!