Re: Pumping Iron with Zemekone and Icehog3 II
No mental or physical energy today, definite sign that the 4 days off starting Friday is coming at the right time. Did T-bars up to 295, BoRs to 305, pulldowns to 240. But only a total of 12 sets, I just threw in the towel after set 12.
One more day, I'll try to gear up for a better one manana.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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