L4 & L5 disc herniation
So, I have herniated the disc between L4 & L5 and aggravated my SI joint.
My questions: anyone here have this happen to them? If so, what was your treatment? I'll see my physical therapist in a week (busy place) but in the mean time I'm looking to you all here for direction. Thanks all!
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"I smoke cigars when I win, to celebrate ... and I smoke cigars when I lose to console myself." -Winston Churchill
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