Re: Pumping Iron with Zemekone and Icehog3 II
Glad we can be here to push and support you. Hell you guys push me just as much.
I train legs like I train any other body part, hard and decent amount of reps. I may switch over to a new pl program in a month or two.
Tom, get back in the gym
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Who eats plantains when they can eat placenta.
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