Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Sancho · 06-30-2015, 06:12 PM

Rock on!

Wife wanted to do a WOD after work so I tried to keep pace but I was still pretty burned from lunch.

Push-ups 100, took me a bunch of sets
Sit-ups 100, took me almost as many sets
Bw squats 4x25

Have a good game Tom!

I love the bumper plates, really prefer using them to iron.

06-30-2015, 06:12 PM	#1760
Sancho Puddle Jumper Join Date: Oct 2008 First Name: Chris Location: back near the woods Posts: 387 Trading: (7)	Re: Pumping Iron with Zemekone and Icehog3 II Rock on! Wife wanted to do a WOD after work so I tried to keep pace but I was still pretty burned from lunch. Push-ups 100, took me a bunch of sets Sit-ups 100, took me almost as many sets Bw squats 4x25 Have a good game Tom! I love the bumper plates, really prefer using them to iron.