Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 06-25-2015, 09:01 AM   #1733
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
I keep everything simple now, I'm consuming around 180g of carbs and my protein intake, I just eat. I don't care how much protein I'm consuming but it's usually around 250-260g of protein.

I'm at work so I can't get too in depth with it. I'll explain my macro break down later when I'm at home.
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