Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 06-24-2015, 08:48 PM   #1728
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
? 1 gram of carb per 1lb of protein?

If I'm consuming my normal 24-30oz of protein, you should just take in 2g of carbs? Am I reading this right?
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