Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Adriftpanda · 06-01-2015, 09:53 PM

Had a couple hours to kill before my flight back home. Love training at new gyms.

+ first time getting hit on by a hot girl, had to give her the boot since I didn't have much time. Had to tell her I just had a kid.

- gym was hot as hell, no ventilation. Weights were like land mines.

Did chest today with short rest.

Incline DB press - 5x8-10 @ 90lb DB
Incline hammer strength machine - 4x12 @185
Incline bb press - 4x8 @185 (pause push)
Pull overs 5x12 @60lb DB
Dips 5x12

06-01-2015, 09:53 PM	#1578
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 II Had a couple hours to kill before my flight back home. Love training at new gyms. + first time getting hit on by a hot girl, had to give her the boot since I didn't have much time. Had to tell her I just had a kid. - gym was hot as hell, no ventilation. Weights were like land mines. Did chest today with short rest. Incline DB press - 5x8-10 @ 90lb DB Incline hammer strength machine - 4x12 @185 Incline bb press - 4x8 @185 (pause push) Pull overs 5x12 @60lb DB Dips 5x12 __________________ Who eats plantains when they can eat placenta.