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Old 05-29-2015, 01:36 PM   #1538
Adriftpanda
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II

You guys missed out on the good old days of 1,3 dma.

The pwo now are not nearly as "strong" as they use to be. I would'nt say it's technically better because everyone has preference on what the like to take, but as far as that "cracked out" feeling, pwos now are poo.

I trained without pwo a few times this week.

Here are my numbers from yesterday's dinner.

Fries - 395 calories, 18/54/7
2 double doubles - 1340 calories, 82/78/74

I was health conscious and had a coke zero
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