Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
View Single Post
Old 05-28-2015, 11:13 AM   #1513
swingerofbirches
Feeling at Home
 
swingerofbirches's Avatar
 
Join Date: Apr 2010
First Name: Charlie
Location: Cincinnati, OH
Posts: 714
Trading: (0)
Cohiba
swingerofbirches will become famous soon enough
Default Re: Pumping Iron with Zemekone and Icehog3 II
Good stuff, Ken & Huy! Get it!

Lighter arms day today; lighter all around honestly.

Front squats (wide stance) / arms (super sets) ... cardio will come tonight.
swingerofbirches is offline   Reply With Quote