Re: Pumping Iron with Zemekone and Icehog3 II
Neck is better. Saw the chiropractor yesterday he instantly made it pain free with his Mr, Miyagi ways. Then I worked out and pushed it hard. Sore today but still have full range of motion so that's a win. Squats, deadlifts, and other leg work today.
Keep up the work everyone!
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"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
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