Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 05-20-2015, 08:50 PM   #1458
Adriftpanda
Peter's Daddy
 
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First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Just kidding. I would never step on those thing.

Hump day, leg day.

Front squats 5x5
Bulgarian split squats 4x8-10
Seated leg curls 5x12
Seated leg press (single leg) 5x12 w/drop sets
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