Re: Pumping Iron with Zemekone and Icehog3 II
Good work, Tom!
Chris - I'd not done front squats or pause squats before starting this but I'm actually enjoying both. They're challenging but I'm still enjoying them. I'd rotated wide and narrow stance in my back squats (preferring power lifting style) but putting pauses in the back squats sometimes has added some variety to those as well. Fun stuff!!!
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