Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 05-18-2015, 10:24 PM

Thx Huy ... I actually decided on this concept after stumbling upon a bodybuilding.com YouTube video by Cory Gregory called "Squat Every Day".

Tom - I understand your confusion, that was a typo ... I repped 345 for 5reps and my current PR is 365, which was achieved at the end of a heavy squat workout several weeks back. I've never actually gone in and gone for a PR, on squats or any other leg exercise.

05-18-2015, 10:24 PM	#1442
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Thx Huy ... I actually decided on this concept after stumbling upon a bodybuilding.com YouTube video by Cory Gregory called "Squat Every Day". Tom - I understand your confusion, that was a typo ... I repped 345 for 5reps and my current PR is 365, which was achieved at the end of a heavy squat workout several weeks back. I've never actually gone in and gone for a PR, on squats or any other leg exercise.