Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-29-2015, 09:50 PM   #1346
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Bench was crap today, 225 felt like death.

bench 4x5
incline db 4x5
incline hammer strength press 4x6
cable flies 4x10
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