Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-21-2015, 08:25 AM

Today is shoulders

and triceps, Charlie.

Tomorrow is legs and biceps, and a late hockey game, so will be a low volume leg day.

04-21-2015, 08:25 AM	#1295
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,786 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Today is shoulders and triceps, Charlie. Tomorrow is legs and biceps, and a late hockey game, so will be a low volume leg day. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!