Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-19-2015, 03:07 PM

Hope the shoulder feels better soon, Charlie.

International Chest Day, able to do flat barbell bench for the first time in many weeks. That problem in my back (muscle, kidney, I dunno) is much better only went up to 265, but felt good, no pain. Finished with inclines, declines and flyes.

04-19-2015, 03:07 PM	#1288
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,786 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Hope the shoulder feels better soon, Charlie. International Chest Day, able to do flat barbell bench for the first time in many weeks. That problem in my back (muscle, kidney, I dunno) is much better only went up to 265, but felt good, no pain. Finished with inclines, declines and flyes. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!