Quote:
Originally Posted by Adriftpanda
No, just tired as a dad with a 2 week old baby keeping him up.... Oh wait, it's real life.
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Congrats Huy! I too have a 3 week old at home.
Thanks for the pull-up help, I'll add the negatives. That combined with not failing might be the push I need.
Tonight was
Chins 3x2 @60 assist
Dips 3x5 @60 assist
Lat pull downs 3x10-12
Cable push downs 3x8-10
Pec deck 3x12
Seated rower 2x5 heavy
Stair mill for 30 minutes.