Quote:
Originally Posted by swingerofbirches
Walked 3.14mi with the wife
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That's the "Pie" walk, Charlie!
Shoulder seems to be doing better, Chris, I guess we'll see when I go heavier again. Nice workout for you today....you too Huy.
Arms and abs for me today, hit 3 different exercises for bis and for tris. Off tomorrow.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
