Re: Pumping Iron with Zemekone and Icehog3 II
Dang, Tom, hope you feel better soon.
I'm coming off a weekend of bad eating so I managed 1.25hrs of cardio today ... had to break the 1000cal burned marker. I'm shooting to drop weight/fat for the next couple of weeks anyway as we have a little trip coming up at the end of March.
Tomorrow will be 5x5 and more cardio.
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