Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-25-2015, 10:50 AM

Been mostly heavy leg presses with some hacks or hammie curls lately, Charlie. Tough to get my shoulder back in position for squats, though if I am having a "good" shoulder day I will do some. Never been much good at front squats. With skating games an average of 3-4 nights a week, my legs get worked hard, so I usually only hit them once every 7-10 days at the gym.

02-25-2015, 10:50 AM	#1139
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 72,112 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Been mostly heavy leg presses with some hacks or hammie curls lately, Charlie. Tough to get my shoulder back in position for squats, though if I am having a "good" shoulder day I will do some. Never been much good at front squats. With skating games an average of 3-4 nights a week, my legs get worked hard, so I usually only hit them once every 7-10 days at the gym. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!