Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 01-27-2015, 05:02 PM

Nice workouts, Chris and Charlie!

Chris, I don't use ice except on new injuries, wish I had a full body ice tub like the professional sports teams have, I would give that a whirl.

International Chest today today, strength low, hit the moderate weights for some high reps and short rest periods.

01-27-2015, 05:02 PM	#1070
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,789 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Nice workouts, Chris and Charlie! Chris, I don't use ice except on new injuries, wish I had a full body ice tub like the professional sports teams have, I would give that a whirl. International Chest today today, strength low, hit the moderate weights for some high reps and short rest periods. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!