Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-06-2014, 12:38 AM

3 good days in a row, Huy.

International Chest Day

Bench 225, 255, 280, 315, 275
Incline 195, 215, 235, 255
Powermaster Incline 200, 210, 225, 190
Decline 275, 275, 275
Dips 4 sets to failure

12-06-2014, 12:38 AM	#945
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,783 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II 3 good days in a row, Huy. International Chest Day Bench 225, 255, 280, 315, 275 Incline 195, 215, 235, 255 Powermaster Incline 200, 210, 225, 190 Decline 275, 275, 275 Dips 4 sets to failure __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!