Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-23-2014, 12:38 AM

I think doing another body part (back) before I did shoulders helped, Chris, pain was dialed way down today. Might have to think about switching things up for a while and hitting shoulders on back day, or at least as a second body part instead of first in my workout.

11-23-2014, 12:38 AM	#913
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,783 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II I think doing another body part (back) before I did shoulders helped, Chris, pain was dialed way down today. Might have to think about switching things up for a while and hitting shoulders on back day, or at least as a second body part instead of first in my workout. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!