Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-20-2014, 10:56 PM

Mario, these are the best (and most comfortable) wrist straps I have used:

http://www.bodybuilding.com/store/sc...EBB110BD3298D3

International Chest Day....I had wicked insomnia last night so I decided to go light and do a rep day.

Incline bench 185, 205,225, 245, 265
Bench press 205, 235, 265, 225
Vertical bench 275, 295, 315, 275
Dips 4 sets to failure

11-20-2014, 10:56 PM	#906
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,783 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Mario, these are the best (and most comfortable) wrist straps I have used: http://www.bodybuilding.com/store/sc...EBB110BD3298D3 International Chest Day....I had wicked insomnia last night so I decided to go light and do a rep day. Incline bench 185, 205,225, 245, 265 Bench press 205, 235, 265, 225 Vertical bench 275, 295, 315, 275 Dips 4 sets to failure __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!