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Old 11-13-2014, 11:59 PM   #883
mariogolbee
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Hi all, I joined an 4 month online challenge 5 months back. My personal goal was to lose 24 lbs to get under 300. Without any cardio I've lost about 30 lbs using mostly body weight while watching Netflix. I can even do real push-ups now!

Any suggestions on where to go from here?
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