Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-29-2014, 11:27 AM   #847
Sancho
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Squats 5x5
Bench Press 5x5
Pendlay Row 5x5
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