Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-28-2014, 10:21 PM   #845
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Legs today, tiring and now I'm cooking for tomorrow's meal. Im beat.

Squats
Pause squats
Sumo deads
Leg press
Lying leg curls

Lots of reps and sets. Fueled by the mochi, cookies and Dr.Dan's jalapeņo corn bread.
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