Re: Pumping Iron with Zemekone and Icehog3 II
Leg day today....had a hockey game tonight so I stayed light.
Leg Press 5 sets @645
Hamstring Curls 5 sets at 120
Finished with some light bis and abs
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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