Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 09-05-2014, 06:49 PM   #695
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Heavy legs today.

Sumo deads 5x5
Hack squats 5x8-10
Front squats 5x6-8
Lying leg curls 5x12

Just arrived in Vegas, time to eat!!
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