Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 09-04-2014, 02:38 PM

Love them supersets, Huy.

Shoulder day today. You know it's not going to be a good day when you are getting sharp pains before you even warm up.

Gutted it out through 4 sets of militarys and 4 sets of seated militarys. That was all I could handle.

Hit abs hard after so I felt like I accomplished something anyway.

09-04-2014, 02:38 PM	#690
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,789 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Love them supersets, Huy. Shoulder day today. You know it's not going to be a good day when you are getting sharp pains before you even warm up. Gutted it out through 4 sets of militarys and 4 sets of seated militarys. That was all I could handle. Hit abs hard after so I felt like I accomplished something anyway. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!