Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 09-01-2014, 08:10 PM   #683
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Legs today.

Squats 5x5 @315
Sumo deads 5x5 @375

Rest were isolation movements, leg presses, lying curls, seated leg curls 4x12-15
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