Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 08-28-2014, 11:41 PM

International Chest Thursday:

Bench Press: 225, 255, 275, 295, 305, 315, 325
Incline Bench 185, 205, 225, 245, 275
Hammerstrength Wide Grip Bench 275, 325, 325
Pec-Deck Flyes 235, 250, 265

08-28-2014, 11:41 PM	#676
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,786 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II International Chest Thursday: Bench Press: 225, 255, 275, 295, 305, 315, 325 Incline Bench 185, 205, 225, 245, 275 Hammerstrength Wide Grip Bench 275, 325, 325 Pec-Deck Flyes 235, 250, 265 __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!