Re: Pumping Iron with Zemekone and Icehog3 II
A very crappy leg day, fueled by less than 125g of carbs today...
Highlight of my session was hitting squats 5x8 @315, felt fairly light actually. Maybe good thing that I hardly do squats. My ass is big enough, mainly stick to front squats.
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Who eats plantains when they can eat placenta.
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