Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-20-2014, 02:01 AM

375 rest pause is pretty dang impressive, Huy. Stick with him, you will conquer.

Chest for me as well, did a rep day myself, flats from 205 to 295, inclines from 205 to 265, added in some vertical bench, Lifefitness declines, and weighted dips. Great stretch and great pump.

07-20-2014, 02:01 AM	#589
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II 375 rest pause is pretty dang impressive, Huy. Stick with him, you will conquer. Chest for me as well, did a rep day myself, flats from 205 to 295, inclines from 205 to 265, added in some vertical bench, Lifefitness declines, and weighted dips. Great stretch and great pump. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!