Re: Pumping Iron with Zemekone and Icehog3 II
Had a great couple days of training. Even though I was on a short vacation, I met up with a friend to train in San Diego.
Hit chest pretty hard Sunday morning, learned some new techniques as well.
Tired as hell but killed legs today. All the lovely exercises, front squats, sumo deads, etc.
I spent the last hour prepping my meals for maņana.
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Who eats plantains when they can eat placenta.
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