Re: Pumping Iron with Zemekone and Icehog3 II
Ahhhh to be back at a gym and see barbells!
Got a good a session in today hitting legs.
Sumos dead, from squats, extensions, leg curls. All the good stuff.
I go to 24 hour fitness super sport in downtown. It's pretty spacious and there are a good amount of power lifters there so using chalk and slamming the bb isn't that much of a problem, at least slamming it to an extent.
__________________
Who eats plantains when they can eat placenta.
|