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Old 06-18-2014, 02:07 PM   #538
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Hahaha

But on the subject of cardio. My favorite form of cardio is the nonexistent one. I rely 100% on my diet. When I get forced into doing cardio, I prefer some form of HIIT (high intensive interval training). 30 minutes on a treadmill or any of those weird looking machines seems like 30 minutes of agony to me.
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