Re: Pumping Iron with Zemekone and Icehog3 II
Hahaha
But on the subject of cardio. My favorite form of cardio is the nonexistent one. I rely 100% on my diet. When I get forced into doing cardio, I prefer some form of HIIT (high intensive interval training). 30 minutes on a treadmill or any of those weird looking machines seems like 30 minutes of agony to me.
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Who eats plantains when they can eat placenta.
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