Got in legs (squats and hammie curls), bi's (cambered curls, barbell curls and preacher curls) and shoulders (seated militarys, shrugs) today, and plan on one last workout tomorrow AM before I take 4 days off for a mini-vacation.
Keep tearing it up, Boys.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
