Re: Pumping Iron with Zemekone and Icehog3 II
I don't like to take long breaks, maybe the longest I'll take is about 2-3 minutes and that's to talk to a friend or something. I usually take less than a minute to 45 seconds. I usually go with the flow on my exercise and how my body is feeling. There's time when I'll walk around a few minutes to find something.
This day took my a little under 2 hours. My typical day is around 1:45-2 hours, and I love it. I know most people like to get in a out, but I love it so I take my time and decide on how my body is feeling.
How long do you normally train for?
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