Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 01-24-2014, 08:13 PM

Today was supposed to me legs and bi's. Knee was tweaked after my game last night, so I just hit bi's and abs.

Barbell Curls to 145
Cambered bar Curls to 145
Preacher curls to 135

01-24-2014, 08:13 PM	#274
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Today was supposed to me legs and bi's. Knee was tweaked after my game last night, so I just hit bi's and abs. Barbell Curls to 145 Cambered bar Curls to 145 Preacher curls to 135 __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!