Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-18-2013, 11:24 PM

Off day today, good thing, my shoulder was singing. We'll see how it feels when I do chest tomorrow.

Marc, I will try to post excersies and sets when I get home tomorrow.

12-18-2013, 11:24 PM	#156
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Off day today, good thing, my shoulder was singing. We'll see how it feels when I do chest tomorrow. Marc, I will try to post excersies and sets when I get home tomorrow. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!