Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-14-2013, 04:37 PM

Chest today, went heavier and cut the reps a little, but kept them relatively high. Bench to 315, incline to 295, finished with some weighted dips and stretches.

12-14-2013, 04:37 PM	#133
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,959 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Chest today, went heavier and cut the reps a little, but kept them relatively high. Bench to 315, incline to 295, finished with some weighted dips and stretches. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!