Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-12-2013, 02:35 PM

Legs and bis. Went reps on the leg press, 405 for sets, starting at 35 until I could only get 10.

Heavy on bis though, I was feeling it today.

12-12-2013, 02:35 PM	#128
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,959 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Legs and bis. Went reps on the leg press, 405 for sets, starting at 35 until I could only get 10. Heavy on bis though, I was feeling it today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!