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Smokin Gator · 01-25-2009, 01:35 PM

You can do this brother. I smoked for 25+ years. Not huge, but usually about a pack a day. I had quit so many times!!! But then I would fool myself and say something like "I will just smoke on this fishing trip." I'd be right back to a pack a day.

I got hypnotized this time, but I think it was just more I knew I was quitting. May 21 of '08 was the last cigarette I will ever smoke!!

When I wanted a cigarette I would drink a glass of water and put a toothpick in my mouth. Sometimes I would just get up and go for a 5 minute walk. I really seems to help to come up with a different thing to do at those times you would usually have a smoke.

I'm pulling for you!!!

01-25-2009, 01:35 PM	#16
Smokin Gator Just plain insane! Join Date: Oct 2008 Location: The Swamp Posts: 6,237 Trading: (106)	Re: Giving up cigarettes. You can do this brother. I smoked for 25+ years. Not huge, but usually about a pack a day. I had quit so many times!!! But then I would fool myself and say something like "I will just smoke on this fishing trip." I'd be right back to a pack a day. I got hypnotized this time, but I think it was just more I knew I was quitting. May 21 of '08 was the last cigarette I will ever smoke!! When I wanted a cigarette I would drink a glass of water and put a toothpick in my mouth. Sometimes I would just get up and go for a 5 minute walk. I really seems to help to come up with a different thing to do at those times you would usually have a smoke. I'm pulling for you!!! __________________ Check out the Cigar Asylum Newbie Sampler Trade