Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 11-08-2013, 01:52 PM   #49
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Heavy back day. Kept it heavy with reps at 5-7.

Finished up with some arms, not much.
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