Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

DBall · 10-10-2013, 12:21 PM

Entered a 5k this weekend (actually... it was .6 miles longer than a typical 5k)... somehow I got 3rd in my age group (30-39) and Shell got second in her age group (30-39).

Stats:

Dan - 3.16 miles in 28.55 minutes, 9.15mi/minute pace - 66th place overall

Shell - 3.16 miles in 22.55, 7.25mi/minute pace - 20th place overall

In preparation for the race, I had 6 cigars Friday and 6 cigars Saturday... ran the race Sunday morning...

Anyway, today is a gym day for the wife and I. She's lifting like a beast and throwing pull-ups/chin-ups down like nobody's business!

10-10-2013, 12:21 PM	#2
DBall Cigar Jesus Join Date: Oct 2008 First Name: Dan Location: Rochester, NY Posts: 3,783 Trading: (46)	Re: Pumping Iron with Zemekone and Icehog3 II Entered a 5k this weekend (actually... it was .6 miles longer than a typical 5k)... somehow I got 3rd in my age group (30-39) and Shell got second in her age group (30-39). Stats: Dan - 3.16 miles in 28.55 minutes, 9.15mi/minute pace - 66th place overall Shell - 3.16 miles in 22.55, 7.25mi/minute pace - 20th place overall In preparation for the race, I had 6 cigars Friday and 6 cigars Saturday... ran the race Sunday morning... Anyway, today is a gym day for the wife and I. She's lifting like a beast and throwing pull-ups/chin-ups down like nobody's business! __________________ --------Dan--------- My Music \| My Videos