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icehog3 · 08-13-2013, 09:08 PM

Trained my whole body over 2 days (Chest, shoulders and tris yesterday, legs, back, bis and abs today), and now I get a 5 day break for Shack. Hopefully the time off is a positive, I think it will be.

08-13-2013, 09:08 PM	#6884
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,793 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Trained my whole body over 2 days (Chest, shoulders and tris yesterday, legs, back, bis and abs today), and now I get a 5 day break for Shack. Hopefully the time off is a positive, I think it will be. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!